There are many herbs to help detoxify organs and systems, and aid eliminatory channels to work more efficiently. Here are some ways in which you can use them.
Milk Thistle is often a prime detox choice to help the liver and kidneys in their hard work dealing with modern toxins, eg, from synthetic hormones and pesticidesDandelion
Dandelion is one of the most detoxifying herbs. The root really helps the liver and gallbladder to work better and the leaf makes sure that the kidneys eliminate well.(You can also chop up some new fresh shoots into your salad)
Nettle contains high levels of flavonoids and a high potassium content which makes it a powerful diuretic, able to remove fluids containing toxins. Drink nettle tea by boiling water over a handful of leaves and letting it brew for a few minutes.This also helps to lose weight.
Please remember that herbs alone cannot detox: have plenty of fluid, preferably water to flush out your system; keep your kidneys warm so they work at their best; eat unprocessed, organic food; and take moderate regular exercise.