INFLAMMATION SOOTHER

Fight inflammation with these anti-inflammatory foods!

The ingredients are known to clear out harmful toxins, improve

circulation, and reduce inflammation.

INGREDIENTS

1 cup kale

1/2 cup frozen blueberries

1/2 cup frozen cherries

1 tbsp flax seeds

10 walnut halves

1 cm   fresh  turmeric

1 1/2 cups coconut water

METHOD

Add all ingredients to your nutribullet

blend and enjoy !!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s